What I personally love about energy balls is that they help to avoid a poorer snack choice.Rolled oats are a healthy ingredient that can be used in a variety of ways including or popular six healthy overnight oats recipes.Dates and maple syrup (or honey) add sweetness and help to make the energy balls stick together. These are made with one base recipe of rolled oats, nut butter, chia seeds, cinnamon and sweetener.The fiber and protein in them help you to feel satisfied longer.With simple ingredients, these make a great budget-friendly recipe.These make a great grab-and-go breakfast or snack option, and they’re something the whole family will love.Healthy eating never tasted so good! Let us know if you make these protein energy bites by leaving us a comment below.Need an easy healthy snack idea? These energy balls are the perfect grab-and-go recipe to fuel your day.
I usually make a triple batch and freeze the extras so I have plenty on hand. Just make sure you place them in a freezer safe container before freezing them. They can be stored this way for about 2 weeks.Ĭan You Freeze Energy Bites – Yes, they can be kept frozen for up to 3 months.
#Strawberry shortcake energy bits how to#
How To Store Them – Place the energy bites into an airtight container and keep them in the fridge. Mix It Up – Add or substitute any of your other favorite healthy ingredients to the recipe. Honey Substitute – If you have a dietary restriction with honey, you can easily substitute it with maple syrup. I will typically use a cookie scoop to make it a little easier. Let It Roll – Remove the mixture from the fridge and roll them into golf ball sized energy balls. Just throw it all in and starting mixing.Ĭhill – Place the bowl into the refrigerator for about an hour to let the ingredients set to make the energy balls easier to form. There’s no need to add the ingredients in any special order. Mix – Place all of the ingredients into a large mixing bowl and then mix everything until fully combined. To be honest, I never thought this much protein and fiber could taste so good! Give them a try and see if you fall in love with them too! How To Make Energy Bites Finally, the syrup and honey, cocoa and vanilla offer a healthier option to sweeten the mix instead of using sugars, chocolate chips, etc. The oatmeal and granola offer whole grains, while the walnuts and almonds offer healthy fatty omegas. The raisins and flaxseeds inside are also high in fiber. Made with flaxseed and peanut butter, they both are high in protein. The result is what I call “High Fiber and Protein Energy Bites”. These protein energy bites are a delicious combination of my favorite no-bake cookies and a healthy homemade granola bar recipe that my family loves. These are a great snack to power you through the day, give to kids for after school snacks or to bring along to sports practice. I have been looking for healthy snacks to help curb my sweet tooth and afternoon cravings for chocolate.
#Strawberry shortcake energy bits cracker#
Looking for more healthy snack ideas? Here are a few of our favorites – Apple Cracker Stacks, Strawberry Lemonade Fruit Leather, and Chocolate Protein Brownies.
Plus, no baking is required, so they are super easy to make! These protein energy bites will change the way you think about healthy snacking! They’re filled with healthy ingredients designed to give you a boost of energy.
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